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Juicy Grilled Pineapple Teriyaki Chicken Kabobs

Juicy Grilled Pineapple Teriyaki Chicken Kabobs for Summer Fun

Delightful Juicy Grilled Pineapple Teriyaki Chicken Kabobs, ideal for summer BBQs, balancing tender chicken and juicy pineapple in every bite.
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Prep Time 30 minutes
Cook Time 12 minutes
Marinating Time 30 minutes
Total Time 1 hour 12 minutes
Servings: 4 kabobs
Course: Dinner
Cuisine: American, Asian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Kabobs
  • 1 pound Chicken Breast Choose organic for optimal flavor.
  • 1 medium Fresh Pineapple Opt for ripe, sweet-smelling fruit.
  • 1 medium Red Bell Pepper Ensure skin is smooth and shiny.
  • 1 medium Green Bell Pepper Fresh stems are crucial for quality.
  • 1 medium Red Onion Use heavy onions with intact skin.
For the Marinade
  • 1/2 cup Teriyaki Sauce
  • 2 tablespoons Olive Oil Extra-virgin offers the best flavor.
  • 1 tablespoon Honey Raw, unfiltered honey is preferred.
  • 1 tablespoon Grated Ginger Select firm ginger for easy grating.
  • 2 cloves Garlic Fresh garlic is best for this recipe.

Equipment

  • grill
  • skewers
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Soak the wooden skewers in water for 30 minutes.
  2. In a mixing bowl, whisk together the teriyaki sauce, olive oil, honey, grated ginger, and minced garlic until well combined.
  3. Toss the chicken pieces in the marinade, cover, and refrigerate for at least 30 minutes or up to 4 hours.
  4. Preheat your grill to medium-high heat, around 400°F (200°C).
  5. Thread the marinated chicken pieces, pineapple chunks, and colorful bell peppers onto the soaked skewers, alternating for visual appeal.
  6. Place the assembled kabobs on the grill and cook for 10-12 minutes, turning occasionally until fully cooked.
  7. During the last 2 minutes of grilling, brush the kabobs with the remaining marinade.
  8. Once cooked, let the kabobs rest for a couple of minutes before serving.

Nutrition

Serving: 1kabobCalories: 250kcalCarbohydrates: 15gProtein: 30gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 8gVitamin A: 10IUVitamin C: 50mgCalcium: 2mgIron: 6mg

Notes

For best quality, use fresh ingredients. Feel free to customize with your favorite veggies or substitute chicken for shrimp or tofu.

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