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–+ servings
Keto Egg Roll In A Bowl

Keto Egg Roll In A Bowl: Quick, Flavor-Packed Weeknight Dinner

Enjoy a delicious Keto Egg Roll In A Bowl that's low-carb and packed with flavor for a perfect weeknight dinner.
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Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 lb Ground Meat (Pork, Beef, or Chicken) Can be substituted with turkey or tofu.
  • 12 oz Cabbage or Cole Slaw Mix Essential for that crunchy 'egg roll' feel.
  • 2 tbsp Chicken Broth For a vegetarian option, use vegetable broth.
For the Seasoning
  • 1/4 cup Liquid Aminos or Soy Sauce Adds umami flavor.
  • 1 tsp Minced Garlic Fresh garlic is best.
  • 1 tsp Ground Ginger Fresh ginger can be grated as a substitute.
  • 2 tsp Sriracha Adjust for spice tolerance.
  • 1 tbsp Sesame Oil Toasted sesame oil enhances the flavor.
For Garnish
  • 2 tbsp Minced Green Onion Can be swapped for chives.
  • 1 tsp Sesame Seeds Adds a pleasant crunch.

Equipment

  • large skillet

Method
 

Cooking Instructions
  1. Heat a large skillet over medium-high heat for about 2 minutes.
  2. Add your choice of ground meat into the skillet. Cook for about 5-7 minutes until fully cooked.
  3. Stir in the liquid aminos or soy sauce and chicken broth, simmer for 1-2 minutes.
  4. Add minced garlic, ground ginger, and Sriracha, stirring well to mix. Cook for another minute.
  5. Gently fold in the cabbage or coleslaw mix, cook for about 2-3 minutes.
  6. Drizzle the sesame oil over the top of the mixture and stir to combine.
  7. Sprinkle with minced green onions and sesame seeds before serving.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 12gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 20IUVitamin C: 60mgCalcium: 5mgIron: 10mg

Notes

Store leftovers in an airtight container for up to 3 days. Can be reheated in a skillet or microwave.

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