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Mango Chicken Curry

Mango Chicken Curry: A Tropical Twist for Busy Nights

A delightful Mango Chicken Curry that blends tender chicken with sweet mango for a quick dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Indian, Tropical
Calories: 340

Ingredients
  

For the Curry
  • 1 pound chicken breast cut into bite-sized pieces
  • 1 medium ripe mango diced
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 1 tablespoon fresh ginger grated
  • 1 can (13.5 oz) coconut milk
  • 2 tablespoons curry powder
  • 2 tablespoons vegetable oil substitute with coconut oil if desired
  • to taste salt
  • 1/2 teaspoon turmeric optional
  • 1/2 teaspoon chili powder adjust to spice preference
  • to garnish cilantro fresh

Equipment

  • large skillet

Method
 

Step‑by‑Step Instructions
  1. Heat 2 tablespoons of vegetable oil in a large skillet over medium heat. Add 1 chopped onion and sauté for 3-4 minutes until softened and translucent.
  2. Stir in 2 minced garlic cloves and 1 tablespoon of freshly grated ginger into the skillet. Cook for about 1 minute until fragrant.
  3. Sprinkle in 2 tablespoons of curry powder, 1/2 teaspoon of turmeric, and 1/2 teaspoon of chili powder. Cook for an additional minute to toast the spices.
  4. Add 1 pound of chicken breast and cook for about 5-6 minutes until lightly browned on all sides.
  5. Pour in 1 can (13.5 oz) of coconut milk and sprinkle with salt to taste. Gently stir to combine and bring to a gentle simmer.
  6. Fold in 1 diced ripe mango and stir gently. Cook for another 3-4 minutes, allowing the mango to heat through.
  7. Remove from heat and garnish with fresh cilantro. Serve hot over basmati rice or alongside naan bread.

Nutrition

Serving: 1plateCalories: 340kcalCarbohydrates: 30gProtein: 25gFat: 18gSaturated Fat: 8gCholesterol: 75mgSodium: 500mgPotassium: 800mgFiber: 3gSugar: 10gVitamin A: 450IUVitamin C: 60mgCalcium: 40mgIron: 1.5mg

Notes

Store in an airtight container for up to 2 days. Reheat gently to maintain chicken tenderness.

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