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Mango Chicken Curry

Mango Chicken Curry: A Tropical Twist for Dinner Bliss

This Mango Chicken Curry blends succulent chicken with sweet mango for a comforting, tropical dish that comes together in under an hour.
Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian, Indian, Tropical
Calories: 450

Ingredients
  

For the Curry
  • 1 pound chicken breast diced
  • 1 large mango ripe, diced
  • 1 medium onion finely chopped
  • 2 cloves garlic minced
  • 1 tablespoon ginger freshly grated
  • 1 can (13.5 oz) coconut milk
  • 2 tablespoons curry powder fresh
  • 2 tablespoons vegetable oil
  • to taste salt
  • 1 teaspoon ground turmeric optional
  • 1 teaspoon chili powder adjust according to preference
  • 1/4 cup fresh cilantro leaves for garnish
Serving Suggestions
  • 2 cups basmati rice cooked
  • 4 pieces naan for serving

Equipment

  • large skillet

Method
 

Preparation Steps
  1. Heat 2 tablespoons of vegetable oil in a large skillet over medium heat. Add 1 finely chopped onion and sauté for 3-4 minutes until soft and translucent.
  2. Incorporate 2 minced garlic cloves and 1 tablespoon of freshly grated ginger. Stir and cook for an additional minute until fragrant.
  3. Stir in 2 tablespoons of curry powder, 1 teaspoon of ground turmeric, and 1 teaspoon of chili powder, cooking for 1 minute.
  4. Add 1 pound of diced chicken breast and cook for about 5-6 minutes until browned on all sides.
  5. Pour in 1 can of coconut milk and add salt to taste. Bring to a gentle simmer and cook for 15 minutes.
  6. Gently fold in 1 diced ripe mango, and cook for another 3-4 minutes.
  7. Garnish with freshly chopped cilantro leaves and serve hot with basmati rice or naan.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 36gProtein: 30gFat: 22gSaturated Fat: 18gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 10gVitamin A: 200IUVitamin C: 60mgCalcium: 40mgIron: 2mg

Notes

Ensure chicken pieces are evenly sized, and use a meat thermometer to check for doneness at 165°F (74°C). Enjoy the tropical flavors!

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