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Mango Pineapple Shrimp Salad

Mango Pineapple Shrimp Salad for a Refreshing Summer Bite

Enjoy a refreshing Mango Pineapple Shrimp Salad, perfect for summer with tropical flavors and nutritious ingredients.
Prep Time 10 minutes
Cook Time 5 minutes
Chill Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salads
Cuisine: Seafood, Tropical
Calories: 250

Ingredients
  

For the Salad
  • 1 lb Shrimp Fresh or frozen
  • 1 cup Mango Diced
  • 1 cup Pineapple Diced
  • 1 medium Red Onion Finely diced
  • 1 medium Avocado Diced
  • 1 small Serrano Chile or Jalapeño Sliced
For Dressing and Seasoning
  • 2 tbsp Lime Juice Freshly squeezed
  • 1 tsp Cumin
  • 1 tsp Salt
  • 1 tsp Pepper

Equipment

  • Pot
  • large bowl
  • Cutting board
  • Knife

Method
 

Step-by-Step Instructions
  1. Cook the Shrimp: Bring a pot of salted water to a boil. Add shrimp and cook until pink and opaque, about 2-3 minutes. Drain and let cool.
  2. Prepare Ice Bath: Fill a bowl with cold water and ice. Transfer cooked shrimp to ice bath for 2 minutes.
  3. Prep Fruits and Vegetables: Dice mango, pineapple, red onion, avocado, and slice the chile.
  4. Combine Ingredients: In a large bowl, combine shrimp, mango, pineapple, red onion, avocado, and chile.
  5. Season the Salad: Drizzle lime juice over and sprinkle cumin, salt, and pepper. Toss gently.
  6. Chill and Serve: Let salad chill for 10 minutes before serving.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 22gProtein: 20gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 160mgSodium: 300mgPotassium: 400mgFiber: 5gSugar: 12gVitamin A: 1500IUVitamin C: 60mgCalcium: 50mgIron: 1mg

Notes

Perfect for summer gatherings or quick weeknight dinners. Can substitute shrimp with crab or grilled tofu for a vegan option.

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