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One Pan Shakshuka

One-Pan Shakshuka: A Cozy Meal That Warms Your Heart

Savor the vibrant flavors of One Pan Shakshuka, a comforting dish of poached eggs in a spicy tomato sauce.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: Middle Eastern
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons Vegetable Oil Can substitute olive oil for a different flavor.
  • 1 Onion Yellow or white onion works well.
  • 1 Red Bell Pepper Can use green bell pepper for a more bitter flavor.
  • 3 cloves Garlic Minced; enhances overall flavor.
  • 1 medium Potato Any waxy variety works; can omit for a lighter dish.
  • 28 ounce can Crushed Tomatoes Can use fresh diced tomatoes if desired.
For the Flavor
  • to taste Salt Seasoning.
  • to taste Pepper Seasoning.
  • 1 teaspoon Sugar Cuts acidity of tomatoes.
  • 1 teaspoon Paprika Can swap smoked paprika for additional depth.
  • 1 teaspoon Cumin Provides warmth and earthiness.
For the Toppings
  • 4 Eggs Prefer room temperature for even cooking.
  • Fresh Cilantro or Parsley For garnish.
  • Avocado/Cheese Optional; Feta is commonly used.
  • Toasted Bread For serving; ideal for dipping.

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of vegetable oil in a large skillet over medium heat for 1-2 minutes until shimmering.
  2. Add diced onion, red bell pepper, and peeled diced potato. Sauté for 4-5 minutes until vegetables soften and the onion is translucent.
  3. Stir in 3 minced cloves of garlic and cook for an additional minute until fragrant.
  4. Pour in a 28-ounce can of crushed tomatoes, season with salt, pepper, sugar, paprika, and cumin. Mix well and simmer for 3-4 minutes.
  5. Create wells in the sauce and crack the eggs into them. Season the eggs with salt and pepper.
  6. Cover the skillet and cook on low heat for 5-8 minutes until eggs are set to your liking.
  7. Garnish with chopped cilantro or parsley and serve with toasted bread.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 14gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 200mgSodium: 600mgPotassium: 600mgFiber: 6gSugar: 5gVitamin A: 1000IUVitamin C: 60mgCalcium: 100mgIron: 4mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat gently before serving.

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