Go Back
–+ servings
Oven-Baked Turmeric Chicken with Vegetables

Oven-Baked Turmeric Chicken with Vegetables for Cozy Nights

This Oven-Baked Turmeric Chicken with Vegetables is a quick, delicious, and healthy dish, perfect for busy weeknights.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken thighs or drumsticks Bone-in is best for juiciness.
  • 1 tablespoon Turmeric Consider curry powder for a different twist.
  • 2 tablespoons Olive oil Can substitute with avocado oil or melted butter.
For the Spring Vegetables
  • 1 cup Asparagus
  • 1 cup Carrots
  • 1 cup Bell peppers
  • to taste Salt Adjust to taste.
  • to taste Pepper Adjust to taste.

Equipment

  • Baking Sheet
  • large bowl
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Toss the chicken thighs or drumsticks with olive oil, turmeric, salt, and pepper, then transfer to a baking sheet.
  3. Wash and trim the spring vegetables, then toss them with olive oil, salt, and pepper, and arrange around the chicken.
  4. Bake in the preheated oven for 20-25 minutes until the chicken reaches an internal temperature of 165°F (74°C).
  5. Let the chicken and vegetables rest for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 300mgPotassium: 700mgFiber: 4gSugar: 5gVitamin A: 2000IUVitamin C: 60mgCalcium: 50mgIron: 2mg

Notes

Consider marinating the chicken for up to 24 hours before cooking for deeper flavors.

Tried this recipe?

Let us know how it was!