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Peanut Butter Greek Yogurt Bites

Peanut Butter Greek Yogurt Bites: Your New Favorite Healthy Snack

These Peanut Butter Greek Yogurt Bites are a guilt-free, protein-packed snack that can be customized to fit any craving.
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Prep Time 10 minutes
Freezing Time 3 hours
Total Time 3 hours 10 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Greek Yogurt Substitute with non-dairy yogurt for a vegan option.
  • ½ cup Peanut Butter Try almond or sunflower seed butter for a nut-free alternative.
  • ¼ cup Honey Can be swapped with maple syrup or agave nectar for vegan versions.
  • 1 teaspoon Vanilla Extract Opt for pure vanilla extract for the best flavor.
For the Mix-ins
  • ¼ cup Chocolate Chips Choose dark, milk, or dairy-free chocolate chips based on preference.
  • optional Chopped Nuts/Seeds Use pecans, walnuts, or chia seeds for varying textures.

Equipment

  • Mixing Bowl
  • electric mixer
  • mini muffin tin or silicone mold
  • spatula

Method
 

Step-by-Step Instructions
  1. Combine base ingredients in a mixing bowl: 1 cup of Greek yogurt, ½ cup of peanut butter, ¼ cup of honey, and 1 teaspoon of vanilla extract until smooth.
  2. Gently fold in ¼ cup of chocolate chips and any optional chopped nuts or seeds to the mixture for additional flavor.
  3. Prepare molds by lining a mini muffin tin or silicone mold with paper liners or spray with cooking spray.
  4. Pour the mixture into the mold cavities, filling them about ¾ full and gently tap on the countertop.
  5. Freeze for 2-3 hours until solid and firm.
  6. Remove the bites from the molds. Store in an airtight container in the freezer.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 10gProtein: 4gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 50mgPotassium: 120mgFiber: 1gSugar: 6gCalcium: 4mgIron: 2mg

Notes

Mix thoroughly and experiment with flavors for personalized snacks. Let bites sit at room temperature for a minute prior to enjoying for optimal texture and flavor.

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