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Peruvian Chicken and Rice with Green Sauce Rocks

Peruvian Chicken and Rice with Green Sauce Rocks a Flavorful Twist

Peruvian Chicken and Rice with Green Sauce Rocks is a delicious dish that combines juicy chicken, fluffy rice, and zesty green sauce, perfect for any occasion.
Prep Time 30 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 plates
Course: Dinner
Cuisine: Peruvian
Calories: 600

Ingredients
  

For the Chicken
  • 1 kg Chicken Thighs Can substitute with chicken breast
  • 1/4 cup Lime Juice Fresh lime is recommended
  • 4 cloves Minced Garlic Fresh garlic preferred
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • to taste Salt
  • to taste Pepper
  • 2 tablespoons Olive Oil Can use other neutral oils
For the Rice
  • 1 cup Jasmine Rice Basmati is a good alternative
For the Green Sauce
  • 1 cup Fresh Cilantro Can substitute with parsley
  • 1 Jalapeño Adjust based on spice preference
  • 1/2 cup Mayonnaise or Greek Yogurt Use vegan mayo for plant-based option
  • 2 tablespoons Extra Lime Juice

Equipment

  • Mixing Bowl
  • Skillet
  • medium saucepan
  • Blender

Method
 

Cooking Instructions
  1. In a mixing bowl, whisk together lime juice, minced garlic, cumin, paprika, salt, pepper, and olive oil. Add chicken thighs, coat evenly, cover, and marinate for at least 30 minutes.
  2. Rinse jasmine rice under cool water until clear. In a saucepan, combine rice and water, bring to boil, then simmer for about 15 minutes until liquid is absorbed.
  3. In a blender, combine cilantro, minced garlic, jalapeño, lime juice, mayonnaise or Greek yogurt, olive oil, salt, and pepper. Blend until smooth, adjusting with water if necessary.
  4. Heat a skillet over medium-high heat, drizzle with olive oil, and add marinated chicken. Sear for 6-7 minutes per side until golden brown and cooked through.
  5. On plates, scoop jasmine rice, top with chicken, and drizzle green sauce. Garnish with cilantro or lime wedges if desired.
  6. Serve immediately for a delightful dining experience.

Nutrition

Serving: 1plateCalories: 600kcalCarbohydrates: 50gProtein: 30gFat: 30gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 120mgSodium: 800mgPotassium: 700mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 80mgIron: 3mg

Notes

For a deeper flavor, marinate the chicken overnight. Adjust the spice level in the green sauce based on your preference and enjoy fresh for maximum flavor impact.

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