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Hawaiian Pineapple Coleslaw

Refreshing Hawaiian Pineapple Coleslaw for a Tropical Twist

This Hawaiian Pineapple Coleslaw combines crunchy cabbage and juicy pineapple, all in a creamy yogurt dressing, creating a refreshing side dish.
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Prep Time 10 minutes
Chilling Time 1 hour
Total Time 1 hour 10 minutes
Servings: 4 cups
Course: Salads
Cuisine: Hawaiian
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dressing
  • 1 cup Plain Greek Yogurt Acts as the creamy base, substitute with strained regular yogurt if needed.
  • 1 tablespoon Dijon Mustard Adds depth, yellow mustard can be a good alternative.
  • 1 tablespoon Apple Cider Vinegar Brightens the dish, can use white wine vinegar or fresh lime juice.
  • 1 cup Pineapple Juice Provides sweetness and tropical aroma.
For the Salad
  • 4 cups Coleslaw Mix (Cabbage and Carrot) Forms the crunchy base, alternatively shred fresh cabbage and carrots.
  • 1 cup Pineapple Tidbits Use canned or fresh pineapple, patted dry to avoid excess moisture.
  • 1/2 cup Macadamia Nuts Offer a buttery crunch and nutty flavor.

Equipment

  • Mixing Bowl
  • whisk
  • spatula

Method
 

Step-by-Step Instructions
  1. Chill the Plain Greek Yogurt in the refrigerator for at least 1 hour.
  2. In a large mixing bowl, whisk together the chilled Greek yogurt, Dijon mustard, and apple cider vinegar until smooth and creamy.
  3. Slowly pour in the pineapple juice while stirring continuously for a smooth consistency.
  4. Add the coleslaw mix to the bowl with the dressing and toss gently to coat the cabbage.
  5. Fold in the pineapple tidbits and chopped macadamia nuts carefully.
  6. Let the coleslaw rest for about 5 minutes before serving to meld the flavors.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 30gProtein: 4gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 150mgPotassium: 250mgFiber: 2gSugar: 10gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 0.5mg

Notes

Chilling the ingredients helps achieve the perfect creamy consistency. Let the coleslaw rest for enhanced flavors. Pat dry the pineapple to avoid sogginess.

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