Ingredients
Equipment
Method
Step-by-Step Instructions for Iced Turmeric Green Tea
- Begin by pouring 2 cups of fresh water into a saucepan and adding a stick of cinnamon bark. Place the saucepan over medium-high heat and bring the water to a rolling boil, which should take about 5-7 minutes.
- Once the water is boiling, stir in your green tea and remove the saucepan from heat. Allow the tea to steep for 2-3 minutes.
- Next, add 1 teaspoon of turmeric to the steeped tea. Return the saucepan to low heat and let the mixture simmer gently for an additional minute.
- After simmering, strain the tea mixture into a heat-safe pitcher using a fine mesh strainer. While the tea is still warm, mix in 1-2 tablespoons of organic raw honey and a pinch of black pepper.
- Allow the strained tea to cool to room temperature, then place it in the refrigerator for about 15-20 minutes to chill completely.
- To finish, garnish each glass with a few fresh mint leaves. Serve immediately and enjoy!
Nutrition
Notes
Use high-quality green tea for best flavor. Adjust honey to taste for desired sweetness and serve chilled over ice for optimal experience.
