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Roasted Parmesan Green Beans

Roasted Parmesan Green Beans: A Crunchy Delight in 30 Minutes

Roasted Parmesan Green Beans are a delicious and easy side dish that adds flavor and crunch to any meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Green Beans
  • 1 pound Fresh Green Beans Trim the ends for uniform cooking.
  • 2 tablespoons Olive Oil Can substitute with melted butter for extra flavor.
For the Coating
  • 1/2 cup Grated or Shredded Parmesan Cheese Nutritional yeast serves as a great vegan swap.
  • 1/2 cup Panko Bread Crumbs Regular breadcrumbs can be used, although the texture may differ.
  • 1 teaspoon Salt Opt for sea salt for a unique twist.
  • 1 teaspoon Garlic Powder Use fresh garlic if desired.

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a large mixing bowl, combine the fresh green beans with olive oil and toss to coat. Add parmesan, panko, salt, and garlic powder; mix until evenly coated.
  3. Spread the coated green beans in a single layer on a baking sheet.
  4. Roast in the oven for 15-20 minutes, stirring halfway, until tender and lightly browned.
  5. Remove from oven and serve, optionally sprinkling with more parmesan.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 4gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 200mgPotassium: 180mgFiber: 3gSugar: 2gVitamin A: 900IUVitamin C: 12mgCalcium: 150mgIron: 1mg

Notes

Store leftovers in an airtight container in the fridge for up to 4 days. Reheat in the oven for best results.

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