Go Back
–+ servings
Traditional Ranch-style Eggs

Savor Traditional Ranch-style Eggs for a Bold Breakfast Boost

Discover the bold flavors of Traditional Ranch-style Eggs, a protein-packed breakfast perfect for any occasion.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Eggs & Base
  • 6 large Eggs Substitution: Egg whites can be used for a lower-calorie option.
  • 2 cups Diced Tomatoes Can use canned tomatoes if fresh are unavailable.
  • 1 small Onion Tip: Yellow or white onions work best.
  • 2 cloves Garlic Substitution: Garlic powder can be used in a pinch.
  • 1 medium Jalapeño Pepper Tip: Adjust quantity for desired spice level.
  • 1 teaspoon Cumin Optional for those who prefer a milder taste.
  • 1 teaspoon Salt Tip: Adjust to taste.
  • 1 teaspoon Pepper Tip: Adjust to taste.
For the Wrap
  • 4 pieces Tortillas Tip: Whole grain or corn tortillas for added fiber.
For the Toppings
  • 1/4 cup Fresh Cilantro Substitution: Parsley can be used for a milder flavor.
  • to taste Avocado Slices Tip: Can substitute with other healthy fats like olive oil.

Equipment

  • Skillet
  • Non-stick skillet

Method
 

Step‑by‑Step Instructions
  1. Heat a medium skillet over medium heat and add a splash of oil. Sauté the diced onion and minced garlic for 2-3 minutes until soft and fragrant.
  2. Stir in the diced tomatoes and chopped jalapeño pepper. Let them cook together for about 5 minutes.
  3. Sprinkle in the cumin, salt, and pepper. Stir well for about one more minute.
  4. In a separate non-stick skillet, crack the large eggs and fry them to your desired doneness for about 3-5 minutes.
  5. Warm the tortillas in a dry skillet over low heat, about 1 minute on each side.
  6. To assemble, take a warm tortilla and spoon the tomato mixture onto the center. Layer the fried eggs on top.
  7. Garnish with fresh cilantro and optional avocado slices. Serve immediately.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 220mgSodium: 500mgPotassium: 400mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Notes

Make tomato mixture in advance and store it in the fridge for up to three days. Choose whole grain or corn tortillas for added fiber, enhancing the nutritional profile of your meal.

Tried this recipe?

Let us know how it was!