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Mini Quiche Bites

Savory Mini Quiche Bites That Wow Your Guests Every Time

Mini Quiche Bites are delightful appetizers that are portable and protein-packed, perfect for gatherings or quick breakfasts.
Prep Time 30 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 1 hour
Servings: 12 bites
Course: Appetizers
Cuisine: American
Calories: 120

Ingredients
  

For the Crust
  • 2 cups Flour opt for gluten-free flour for a gluten-free option
  • 1 tsp Salt adjust according to your tastes
  • 1/2 cup Cold Butter substitute with vegan butter for a dairy-free option
  • 1/4 cup Ice Water use very cold water for best texture
For the Filling
  • 4 large Eggs use eggs for a classic taste
  • 1/2 cup Heavy Cream replace with half-and-half or milk for a lighter version
  • 1 cup Shredded Cheese try cheddar, mozzarella, or feta
  • 1 cup Diced Vegetables customize with your favorite veggies
  • 1 tbsp Herbs fresh thyme or chives work beautifully
  • to taste Salt and Pepper season the filling to elevate flavor

Equipment

  • food processor
  • Mini muffin tin
  • Mixing Bowl
  • Round cutter

Method
 

Dough Preparation
  1. In a food processor, pulse together flour and salt until well combined. Add cold butter and continue to pulse until the mixture resembles coarse crumbs. Gradually pour in ice water, pulsing until the dough begins to form. Wrap the dough in plastic wrap and chill in the refrigerator for 30 minutes to ensure a flaky crust.
Muffin Cups Prep
  1. Preheat your oven to 375°F (190°C). On a lightly floured surface, roll the dough to about ⅛-inch thickness. Use a round cutter to cut out circles and fit them into a mini muffin tin. For an extra-crispy crust, blind-bake the filled cups in the oven for 5 minutes, then remove and let cool slightly.
Filling Prep
  1. In a mixing bowl, whisk together eggs and heavy cream until fully combined and slightly frothy. Fold in the shredded cheese, diced vegetables, and your choice of herbs, seasoning the mixture with salt and pepper to taste.
Assembly and Baking
  1. Carefully fill each pastry cup in the muffin tin with the egg mixture, filling them about ¾ full. Place the muffin tin in the preheated oven and bake for 20-25 minutes, until the tops are golden brown and the filling is set.
Cooling
  1. Once baked, remove the mini quiche bites from the oven and allow them to cool in the tin for 5 minutes. Gently run a knife around the edges if needed, then lift the mini quiches out using a spoon.

Nutrition

Serving: 1biteCalories: 120kcalCarbohydrates: 8gProtein: 5gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 50mgSodium: 150mgPotassium: 90mgFiber: 1gSugar: 1gVitamin A: 200IUVitamin C: 1mgCalcium: 100mgIron: 1mg

Notes

These Mini Quiche Bites are versatile and can be customized with various fillings. Allow to cool slightly before serving for the best texture.

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