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–+ servings
Pizza Hot Pockets

Savory Pizza Hot Pockets Stuffed with Protein Power

Delicious and nutritious Pizza Hot Pockets made with Greek yogurt dough, perfect for quick meals and snacks.
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Prep Time 30 minutes
Cook Time 20 minutes
Resting Time 10 minutes
Total Time 1 hour
Servings: 8 pockets
Course: Snacks
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 1 cup Low-Fat Greek Yogurt Can substitute with low-fat cottage cheese.
  • 1 cup All-Purpose Flour Almond flour can be used for a lower-carb option.
  • 1 tbsp Baking Powder Ensure it's fresh for the best rise.
  • 1 tbsp Italian Seasoning Can be swapped with dried oregano or basil.
  • 1 tsp Garlic Powder Fresh garlic can also be used.
  • 1 tsp Salt Essential for balancing flavors.
For the Filling
  • 1 cup Pizza Sauce Use homemade or favorite store-bought.
  • 1 cup Low-Fat Cheese Opt for fat-free to cut calories.

Equipment

  • Oven
  • Baking tray
  • Mixing Bowl
  • Rolling Pin
  • fork

Method
 

Directions
  1. Preheat the oven to 375°F (190°C) and prepare a baking tray with parchment paper.
  2. In a large mixing bowl, combine flour, baking powder, Italian seasoning, garlic powder, and salt.
  3. Add Greek yogurt to the dry ingredients and mix until a shaggy dough forms.
  4. Knead the dough on a floured surface for 2-3 minutes until smooth and elastic.
  5. Divide the dough into 8 equal balls and roll each into a 6-inch oval.
  6. On one half of each oval, spread pizza sauce and top with cheese, leaving a ½-inch border.
  7. Fold the dough over to cover the filling and seal the edges with a fork.
  8. Bake the hot pockets for 18-20 minutes until golden brown.
  9. Let cool for 5 minutes before serving warm.

Nutrition

Serving: 1pocketCalories: 200kcalCarbohydrates: 30gProtein: 10gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 300mgPotassium: 150mgFiber: 2gVitamin A: 200IUCalcium: 150mgIron: 1mg

Notes

For best results, ensure edges are sealed and do not overfill.

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