Go Back
–+ servings
Slow Cooker Mongolian Beef

Savory Slow Cooker Mongolian Beef: Your New Weeknight Hero

This Slow Cooker Mongolian Beef is a tender delight, perfect for busy weeknights with minimal prep and maximum flavor.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef
  • 2 pounds Flank Steak Can substitute with sirloin or chuck roast
For the Sauce
  • 1/2 cup Soy Sauce Use gluten-free soy sauce if necessary
  • 1/4 cup Brown Sugar Adjust based on preference
  • 4 cloves Garlic (minced) Fresh garlic recommended
  • 1 tablespoon Ginger (minced) Fresh ginger preferable
  • 2 tablespoons Cornstarch Can use arrowroot or tapioca starch
  • 1/2 cup Water Adjust for desired sauce thickness

Equipment

  • Slow Cooker

Method
 

Preparation
  1. Begin by slicing the flank steak into thin strips, about a quarter-inch thick, ensuring even cooking.
  2. In a medium bowl, combine soy sauce, brown sugar, minced garlic, minced ginger, and cornstarch. Whisk until smooth.
  3. Place the sliced flank steak into the slow cooker and pour the sauce mixture over the beef. Stir gently.
  4. Cover and cook on low for 3 to 4 hours or on high for 1.5 to 2 hours.
  5. Check that the beef is tender and the sauce has thickened. Serve over warm rice or noodles.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 30gProtein: 28gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 6gVitamin C: 2mgCalcium: 35mgIron: 3mg

Notes

For added flavor, consider searing the flank steak before adding it to the slow cooker. You can also add vegetables like bell peppers in the last hour of cooking for extra nutrition.

Tried this recipe?

Let us know how it was!