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–+ servings
Tofu Cabbage Stir Fry

Savory Tofu Cabbage Stir Fry in Just 20 Minutes!

A quick and easy Tofu Cabbage Stir Fry that transforms your weeknight dinner into a comforting culinary experience.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 280
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stir Fry
  • 14 ounces super firm or extra firm tofu pressed and drained
  • 4 cups green cabbage thinly sliced
  • 2 pieces scallions sliced
  • 2 cloves garlic minced
  • 1 teaspoon fresh ginger grated
  • 1 teaspoon smoked paprika
  • 1 teaspoon coriander
  • 3 tablespoons soy sauce light and dark mix or coconut aminos
  • 1 tablespoon rice vinegar or apple cider vinegar/lime juice
  • 1 tablespoon maple syrup or sugar

Equipment

  • Skillet
  • medium bowl

Method
 

Step-by-Step Instructions
  1. In a medium bowl, combine soy sauce, maple syrup, rice vinegar, and sesame oil. Stir well and set aside.
  2. Heat a skillet over medium-high heat and add oil. Sauté scallions and diced bell pepper for about 3 minutes.
  3. Add minced garlic and grated ginger, stirring for another minute until fragrant.
  4. Add crumbled tofu, smoked paprika, and coriander. Stir-fry for 5-7 minutes until lightly golden.
  5. Fold in sliced cabbage and stir-fry for another 3-4 minutes until cabbage wilts but retains some crunch.
  6. Pour the sauce over the mixture and stir for 2-3 minutes, then serve hot.

Nutrition

Serving: 1servingCalories: 280kcalCarbohydrates: 16gProtein: 20gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 700mgPotassium: 600mgFiber: 5gSugar: 8gVitamin A: 500IUVitamin C: 60mgCalcium: 300mgIron: 3mg

Notes

Press your tofu before cooking for better texture and flavor absorption. Customize your veggies as desired.

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