Ingredients
Equipment
Method
Step‑by‑Step Instructions
- Start by washing and chopping all your vegetables: slice the red bell pepper, zucchini, and mushrooms, and chop the broccoli into florets. Mince the garlic and set it aside with the soy sauce, chili flakes, and brown sugar.
- In a non-stick skillet, heat the sesame oil over medium-high heat until it shimmers. Add the minced garlic and sauté for about 30 seconds until fragrant, then introduce the ground beef. Cook until browned, approximately 5-7 minutes. Mix in the soy sauce, chili flakes, and brown sugar, letting it simmer for 3-4 minutes.
- In a separate pan, add olive oil and heat over medium heat. Once hot, add minced garlic and sauté for about 30 seconds before adding the sliced mushrooms. After 2 minutes of cooking, toss in the broccoli, zucchini, and red bell pepper. Stir-fry for roughly 4-5 minutes.
- Prepare your serving bowls by placing a generous scoop of fluffy steamed rice at the bottom. Top the rice with the savory ground beef mixture, then pile on the sautéed veggies.
Nutrition
Notes
Use day-old rice for best texture. Avoid overcooking veggies to maintain their nutrients. Adjust spice levels to suit your taste. Prep ingredients ahead for a quicker meal.
