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Spicy Nigerian Chicken Stew

Spicy Nigerian Chicken Stew: A Cozy, Flavor-Packed Favorite

Experience the vibrant flavors of Spicy Nigerian Chicken Stew, where tender chicken simmers in a rich, aromatic tomato sauce.
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Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner
Cuisine: Nigerian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stew
  • 1.5 kg Chicken Use any cut, preferably bone-in for flavor.
  • 4 tablespoons Vegetable Oil Can substitute with olive oil.
  • 2 large Onions, chopped Replace with shallots for a milder flavor.
  • 5 cloves Garlic, minced Use garlic powder as a last resort.
  • 1 tablespoon Ginger, minced Ground ginger can be used as a substitute.
  • 2-3 Fresh Red Chilies, chopped Adjust quantity based on heat preference.
  • 400 g Crushed Tomatoes, can Fresh diced tomatoes are a potential substitute.
  • 2 tablespoons Tomato Paste Substitute with more crushed tomatoes if unavailable.
  • 2 teaspoons Ground Coriander Cumin can be used as an alternative.
  • 2 teaspoons Ground Cumin Coriander can be substituted for a different profile.
  • 1 teaspoon Paprika Smoked paprika can deepen the taste.
  • 1 teaspoon Thyme Replace with Italian seasoning for a different flavor.
  • 1-2 cups Chicken Broth Vegetable broth can be used for a vegetarian option.
  • Salt and Pepper To taste.
  • Fresh Parsley or Cilantro For garnish; can use green onions as an alternative.

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. Prepare Chicken: Rinse and dry the chicken pieces. Season generously with salt and pepper.
  2. Heat Oil: In a large pot, heat vegetable oil over medium heat until shimmering.
  3. Sauté Onions: Add chopped onions and cook for 5-7 minutes until translucent and golden.
  4. Add Aromatics: Mix in minced garlic and ginger, sauté for 2 minutes until fragrant.
  5. Add Spices: Stir in chilies, coriander, cumin, paprika, and thyme. Cook for 1-2 minutes.
  6. Brown Chicken: Add seasoned chicken and sear for 5-10 minutes until browned on all sides.
  7. Tomato Mixture: Stir in crushed tomatoes and tomato paste, coat the chicken thoroughly.
  8. Add Broth: Pour in chicken broth to cover the chicken, bring to a boil over high heat.
  9. Simmer: Reduce heat, cover, and simmer for 30-40 minutes until chicken is tender.
  10. Taste & Adjust: Adjust seasoning with additional salt and pepper as needed.
  11. Garnish: Serve hot, garnished with fresh parsley or cilantro.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 25gProtein: 35gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 8gVitamin A: 15IUVitamin C: 25mgCalcium: 5mgIron: 15mg

Notes

This stew tastes even better the next day as the flavors meld and deepen over time.

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