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Spinach and Cheese Stuffed Portobello Mushroom

Spinach and Cheese Stuffed Portobello Mushroom Magic

Enjoy healthy and delicious Spinach and Cheese Stuffed Portobello Mushrooms, packed with flavor and nutrients.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 mushrooms
Course: Appetizers
Cuisine: Vegetarian
Calories: 250

Ingredients
  

For the Stuffing
  • 4 large Portobello Mushrooms Choose caps for best filling capacity.
  • 2 cups Fresh Spinach Chopped
  • 1 cup Ricotta Cheese
  • 1 cup Mozzarella Cheese Shredded
  • 1/2 cup Parmesan Cheese Grated
  • 2 cloves Garlic Minced
  • 2 tablespoons Olive Oil For brushing and cooking
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Dried Basil
  • 2 tablespoons Lemon Juice Freshly squeezed

Equipment

  • Oven
  • Skillet
  • Baking Sheet
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. Clean the portobello mushrooms with a damp cloth and remove the stems.
  3. Brush the mushroom caps with olive oil and place gill side up on a baking sheet.
  4. In a skillet, heat a tablespoon of olive oil and sauté minced garlic until fragrant. Add chopped spinach and cook until wilted.
  5. In a bowl, combine ricotta, mozzarella, parmesan, the sautéed spinach, oregano, basil, salt, and pepper.
  6. Evenly fill each mushroom with the cheese and spinach mixture.
  7. Drizzle lemon juice over the stuffed mushrooms.
  8. Bake for 20-25 minutes until cheese is melted and bubbly.
  9. Let cool for a few minutes before serving.

Nutrition

Serving: 1mushroomCalories: 250kcalCarbohydrates: 8gProtein: 15gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 40mgSodium: 300mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 1800IUVitamin C: 20mgCalcium: 250mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat gently in the oven.

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