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The Classic “Denver Diner”

The Classic Denver Diner Egg Muffins: Your Easy Breakfast Fix

Delight in The Classic Denver Diner egg muffins, a customizable, protein-packed breakfast ready in under 20 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Muffins
  • 12 large Fresh Eggs Use large eggs for the best texture.
  • 1 cup Diced Ham Feel free to substitute with turkey for a leaner option.
  • 1 cup Bell Peppers Choose red or green for a vibrant look.
  • 1 cup Cheddar Cheese Swap with mozzarella for a lighter taste.
  • 1 medium Onion Yellow onions are best, but green onions can work.
  • 1 teaspoon Salt Adjust to taste.
  • 1 teaspoon Pepper Adjust to taste.

Equipment

  • muffin tin
  • Mixing Bowl
  • whisk
  • spatula

Method
 

Step-by-Step Instructions for The Classic “Denver Diner”
  1. Preheat your oven to 375°F (190°C).
  2. Generously grease a standard 12-cup muffin tin with non-stick spray or a light coat of oil.
  3. In a large mixing bowl, crack open your fresh large eggs and whisk them until fully combined.
  4. Gently fold in the diced ham, sweet bell peppers, and cheddar cheese.
  5. Carefully pour the egg mixture into the greased muffin cups, filling each about ¾ full.
  6. Slide the muffin tin into your preheated oven and set your timer for 16-20 minutes.
  7. Once baked, let the muffins cool for about 5 minutes on a wire rack before serving.

Nutrition

Serving: 1muffinCalories: 150kcalCarbohydrates: 5gProtein: 10gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 400mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 100mgIron: 1mg

Notes

These muffins are customizable and can incorporate different ingredients based on personal preferences. Experiment with various vegetables and cheese types for exciting variations.

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