Go Back
–+ servings
Tomato Spinach Shrimp Pasta

Tomato Spinach Shrimp Pasta in 30 Minutes of Pure Bliss

Enjoy a delicious Tomato Spinach Shrimp Pasta, a low-calorie dish packed with vibrant flavors and ready in just 30 minutes.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta Base
  • 8 ounces Spaghetti gluten-free pasta can be used for a lighter option
For the Shrimp
  • 1 pound Shrimp chicken or tofu works as great substitutes
For the Vegetables
  • 1 cup Grape Tomatoes cherry tomatoes are an excellent alternative
  • 4 cups Fresh Spinach use frozen spinach if convenience is key
For the Sauce
  • 2 tablespoons Butter switch to olive oil or vegan butter for a dairy-free version
  • 3 cloves Garlic using minced garlic adds lovely aroma
For Topping
  • 1/4 cup Parmesan Cheese optional, skip for a vegetarian approach
  • 1 teaspoon Red Pepper Flakes omit if you prefer a milder dish
For Cooking
  • 1 cup Chicken Broth vegetable broth works for vegetarian options

Equipment

  • large pot
  • large skillet

Method
 

Step-by-Step Instructions
  1. If your shrimp are frozen, thaw them under cold running water for about 5-10 minutes. Once defrosted, pat them dry and set aside.
  2. In a large pot, bring salted water to a boil. Add spaghetti and cook until al dente, approximately 8-10 minutes. Reserve a cup of pasta water and drain the pasta.
  3. In a large skillet, melt butter over medium heat. Add minced garlic and sauté for about 30 seconds until golden.
  4. Add the shrimp to the skillet, cook for 2-3 minutes until pink and opaque. Then add grape tomatoes and simmer for another 2-3 minutes.
  5. Stir in fresh spinach and cook for 1-2 minutes until wilted.
  6. Gently fold in drained spaghetti, adding reserved pasta water if needed for a silky consistency.
  7. Remove from heat, plate, and garnish with Parmesan cheese and red pepper flakes as desired.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 150mgSodium: 600mgPotassium: 500mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Notes

For maximum flavor, use fresh ingredients and adjust seasonings to taste.

Tried this recipe?

Let us know how it was!