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Tropical Island Coconut Pepper Rice

Tropical Island Coconut Pepper Rice: A Flavorful Escape

Experience Tropical Island Coconut Pepper Rice, a vibrant vegetarian dish that combines colorful bell peppers and creamy coconut milk for a delicious tropical escape.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Tropical, Vegetarian
Calories: 320

Ingredients
  

For the Rice
  • 1 cup Jasmine Rice Substitute with basmati or long-grain rice if necessary.
  • 1 cup Coconut Milk Use full-fat for the best richness.
  • 1 cup Water Equal parts with coconut milk.
For the Vegetables
  • 1 tablespoon Coconut Oil Can be substituted with any other oil.
  • 1 medium Green Bell Pepper Substitute with yellow or orange bell peppers for added sweetness.
  • 1 medium Red Bell Pepper
  • 1 medium Onion Yellow or sweet onions work best.
  • 2 cloves Garlic Fresh garlic is preferred for maximum taste.
For Seasoning
  • 1 teaspoon Freshly Ground Black Pepper Adds heat and complexity to the dish.
  • 1 teaspoon Salt Enhances and balances all other flavors.
  • 1 teaspoon Turmeric Powder Adjust according to taste.
  • 1 teaspoon Red Pepper Flakes Optional for a spicy kick.
For Garnish
  • to taste Fresh Coriander Leaves Adds a fresh herbaceous note for garnish.
  • 2 pieces Lime Wedges Serve to add a burst of brightness and acidity.

Equipment

  • medium saucepan
  • large skillet

Method
 

Cooking Steps
  1. In a medium saucepan, combine 1 cup of jasmine rice, 1 cup of coconut milk, and 1 cup of water. Bring the mixture to a gentle boil over medium heat, stirring occasionally. Once it’s boiling, reduce the heat to low, cover with a lid, and let it simmer for 15–20 minutes or until the rice is tender and the liquid is absorbed. Fluff with a fork once done.
  2. While the rice is cooking, heat 1 tablespoon of coconut oil in a large skillet over medium heat. Add 1 chopped onion and sauté for 3–4 minutes until it becomes translucent and fragrant.
  3. Next, add 2 minced garlic cloves and 1 diced green bell pepper along with 1 diced red bell pepper to the skillet. Sauté for 5–6 minutes, stirring occasionally, until the peppers are tender and vibrant.
  4. Once the vegetables are perfectly cooked, stir in 1 teaspoon of freshly ground black pepper, 1 teaspoon of salt, 1 teaspoon of turmeric powder, and optional red pepper flakes to taste. Mix everything well to incorporate the spices fully.
  5. Gently fold the cooked jasmine rice into the skillet with the sautéed vegetables and seasonings. Cook on low heat for 2–3 minutes, allowing the flavors to meld beautifully together.
  6. Remove the skillet from heat and transfer your tropical island coconut pepper rice onto a serving platter. Garnish with freshly chopped coriander leaves and serve with lime wedges.

Nutrition

Serving: 1cupCalories: 320kcalCarbohydrates: 53gProtein: 5gFat: 10gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 500mgPotassium: 450mgFiber: 4gSugar: 2gVitamin A: 15IUVitamin C: 50mgCalcium: 2mgIron: 6mg

Notes

Store leftovers in an airtight container for up to 3 days. For freezing, portion cooked rice into resealable bags; it lasts up to 2 months.

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