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–+ servings
Bang Bang Salmon

Zesty Bang Bang Salmon in Just 15 Minutes for Dinner Bliss

This 15-minute Bang Bang Salmon recipe is a high-protein delight that combines creamy and spicy flavors for a memorable dining experience.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon skin-on or skinless
  • 1 tablespoon Olive Oil or avocado oil
  • 1 teaspoon Salt kosher preferred
  • 1 teaspoon Black Pepper freshly ground
For the Seasoning
  • 1 teaspoon Garlic Powder or fresh minced garlic
  • 1 teaspoon Paprika smoked paprika for a twist
For the Bang Bang Sauce
  • 1/2 cup Mayonnaise or Greek yogurt
  • 1/4 cup Sweet Chili Sauce
  • 1 tablespoon Sriracha adjust for spice preference
  • 1 tablespoon Honey or agave nectar
  • 2 tablespoons Lime Juice fresh preferred
  • 2 tablespoons Green Onions chopped for garnish

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Pat the salmon fillets dry with paper towels. Season both sides with salt, black pepper, garlic powder, and paprika.
  2. Heat olive oil in a large skillet over medium-high heat until shimmering.
  3. Place salmon fillets skin-side down in the skillet. Cook for 4-5 minutes without moving them. Flip and cook for another 2-3 minutes until done.
  4. Whisk together mayonnaise, sweet chili sauce, sriracha, honey, and lime juice in a bowl until smooth. Set aside.
  5. Transfer cooked salmon to a serving plate, drizzle with Bang Bang sauce, and garnish with green onions.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 5gProtein: 30gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 8gMonounsaturated Fat: 12gCholesterol: 100mgSodium: 500mgPotassium: 600mgSugar: 3gVitamin A: 500IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

Serve with steamed rice or sautéed veggies for a complete meal.

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