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Chicken Piccata Meatballs

Zesty Chicken Piccata Meatballs Ready in Just 30 Minutes

Delicious Chicken Piccata Meatballs that are quick to prepare and full of zesty flavors.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: Italian
Calories: 250

Ingredients
  

For the Meatballs
  • 1 pound Ground Chicken A lean protein choice.
  • 2 slices White Bread Substitute with gluten-free bread if needed.
  • 1/2 cup Milk Any type of milk, including dairy alternatives.
  • 1 large Egg Acts as a binder; use a flax egg for vegan.
  • 1/3 cup Parmigiano Reggiano Cheese Pecorino works as a substitute.
  • 1/4 cup Shallots
  • 2 tablespoons Capers Rinse salt-packed ones or use olives.
  • 1 tablespoon Lemon Zest Fresh lemons are best.
  • 2 tablespoons Lemon Juice Fresh is recommended.
  • 1/4 cup Fresh Parsley Dried can be used in a pinch.
For the Sauce
  • 2 tablespoons Flour Use gluten-free flour if necessary.
  • 1 cup Chicken Broth Vegetable broth works for vegetarian.

Equipment

  • Baking Sheet
  • Mixing Bowl
  • Skillet

Method
 

Step-by-Step Instructions
  1. Preheat your broiler to high and line a baking sheet with parchment paper. Drizzle a little olive oil on the sheet.
  2. Tear the white bread into small pieces and combine with milk, grated Parmigiano Reggiano, and an egg. Let sit for 5 minutes.
  3. Add diced shallots, capers, lemon zest, salt, and chopped parsley to the bowl. Mix gently.
  4. Add ground chicken to the mixture and form into meatballs, about 1-1.5 inches in diameter.
  5. Broil the meatballs for approximately 7 minutes, until golden brown on top.
  6. Heat olive oil in a skillet over medium heat. Add more diced shallots and sauté for 3-4 minutes.
  7. Sprinkle in flour and whisk together for about a minute. Gradually add chicken broth and lemon juice, stirring continuously.
  8. Gently add the broiled meatballs to the simmering sauce. Cook together for an additional 5 minutes.
  9. Garnish with remaining chopped parsley and serve hot, topped with freshly grated cheese if desired.

Nutrition

Serving: 1meatballCalories: 250kcalCarbohydrates: 10gProtein: 20gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 400mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 200IUVitamin C: 5mgCalcium: 100mgIron: 1.5mg

Notes

Fresh ingredients enhance flavor; avoid overmixing to keep meatballs tender and adjust seasoning to taste.

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